Changing your lifestyle can be done. Improving your health is a realistic goal with a commitment to change and motivational support.

Sometimes it takes just a few simple changes to start feeling better. Eating live, natural foods that are seasonal and properly combined can boast a run down immune system and counter the effects of too many antibiotics and improve metabolism.

Psychological and emotional states also have a great deal to do with how well we utilize our nutrition, stress plays a big factor needing higher amounts of nutrients. Most of us in today’s fast pace world get caught in a rot, we are moving so fast that eating well becomes very complicated and stressful.

As a registered natural nutritionist, Daniela Moretti will guide and motivate you to better health by creating a clearer understanding of your individual nutritional needs. As a natural nutritionist her goal is to provide easy to follow practical advice that works with your personality and into your life style, along with any motivational support needed to help you achieve your goals.

Together, we will work in creating a food plan, shopping list and exercise program that suits your lifestyle, your tastes and your needs.

Natural nutrition is the answer. Food is your medicine. Daniela Moretti will teach you the personalized nutrition habits to adopt that will bring energy, vitality and healing to your body.

NUTRITIONAL ASSESSMENT

First appointment is one hour $70

Follow up appointments half hour $35

TOTAL WELLNESS PACKAGE

Our wellness packages are created after an initial individual assessment. To this end, our qualified instructors will guide clients through a personalized Pilates program, combined with nutritional consulting, as a 1st step towards a new lifestyle that embodies good health and overall well-being.

Each session combines 1 hour of Pilates with 30 min. of nutritional consulting.

Each session is $90.

Minimum of 3 sessions is required.